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Good Posture Means Less Back Pain

Good posture is the position that puts your body in the least amount of strain. Not only does good posture project confidence and poise, but your body actually functions at its best when it is well aligned. Bad posture can throw you into a vicious cycle where slouching causes back pain, which in turn worsens posture, causing even more pain.

Here are some tips for great posture in every position.

Sitting

StandingBest standing posture.

Walking

 

Improving your posture may relieve some forms of back pain, but if back pain is continually interfering with your daily activities, it’s probably a time to see a specialist. Give us a call at 303-327-5511 to schedule an appointment with one of our physicians or physical therapists.

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Give us a call today to schedule an appointment with one of our excellent providers at The Denver Spine and Pain Institute. 303-327-5511.

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